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Executive function
coaching.

Executive functioning skills help us manage everyday life, from getting organized and managing time to planning ahead, staying focused, regulating emotions, and following through on tasks. Executive functioning support provides practical strategies tailored to each person’s needs, helping turn intentions into action and making daily life feel more manageable. We use a neurodiverse-affirming framework; we work with your brain style to create strategies that work for you.

Who it’s for

  • Planning
  • Organization
  • Time
  • Focus
  • Follow-through
  • Homework

If you struggle to set up systems and schedules, find yourself procrastinating on tasks that need to be done, or having a hard time finishing homework/assignments, an executive function coach can help.

What we work on

  • Planning for big projects, like job/school applications, big moves, etc.
  • Organizing materials, time and space
  • Study and homework routines

What to expect

  1. Speak with us

    We can discuss what's getting in your way and decide if coaching is right for you.

  2. Set goals

    Work with our clinicians to narrow down goals and make a plan to get things done. This is always individualized to you.

  3. Coaching sessions

    Meet weekly or biweekly to make sure our plan is working and to help keep you on task.

  4. Review

    Debrief at the end of the project; what worked? what strategies can you use elsewhere?

Fees

Rates vary based on the level of involvement. Contact us for a phone consultation.

Who provides coaching.

Photo of Claire Golden, PhD

Claire Golden, PhD

Founder · Clinical psychologist and developmental neuropsychologist

Comprehensive evaluations for children, teens and adults, with advocacy to turn the findings into support at school.

Read full bio

Not sure where to start?

Talk it through with us first. Tell us a little about what’s going on and we’ll help you find the right next step.